Use Fenugreek to ward of viruses such as colds and flu. This is excellent especially for nursing mothers who want to also enrich their milk supply. I have veggie capsules of fenugreek available. Check out the article in the link. For more information call 866-944-9560 ext. 703
http://www.ayurvedictalk.com/fenugreek-the-apt-remedy-for-common-cold/1561/
